Onion benefits

(Onion is good for Health)

onion is a vegetable is good for health.some person are use as salad in launch.if we eat onion then our blood is thin because salfaid is very high quality in onion.By most using the onion it control our blood pressure then our cholesterol level is not high and then we are very healthy.In pakistan,india and other countries onion are mostly  use as a vegetable onion is groan in Pakistan and india.it is use in some medical productes.it is good for mostly men.if we eat without cooking then a bad smell is produce in our mouth.
I hope you will understand the benefits of onion.If you liking this post then you comment me and share this post of your friends.it is small thing that in our life we used but there are many benefits of this vegetable this post we share some benefits of this vegetable. For more information things that is good for our  health read my others post.If you want to solution any problem about you health,skin and others life problem then you comment me and i give you solution your problem.Read my others post and get more information about health ,earn money online,exercise and skin problem solution.