Beauty Health Exercise and online earn money tips

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Saturday, July 27, 2019

اخروٹ کے فواير

8:23 PM 0

(Benefits of walnut)

In this blog you learn who you care your health,your skin and your life.you learn related exercise and online earn money tips.In this post you learn the benefits of walnut.walnut is a very good and healthful dry fruit.In Pakistan this is very expensive.Mostly people us walnut in winter but some people are use in daily life.In Pakistan and others countries people makes many tips of confect or sweet dishes.Many bakery product us walnut as walnut cake.walnut is good for brain.you read more benefits of walnut in this post.
1):Omega three and fate acid are present in walnut.
 2):If you us walnut in daily life then it increase your mind ability and make strong your mind.
3):If you us walnut daily then it makes your bones strong and healthy.
4):walnut makes your skin healthy,soft,beautiful and healthful.
5):walnut is good for stop the stasis.
6):It is useful for the old man.It makes energetic the old man and every person.
7):It is very good for heart.
8):It is very good and healthful for the weak veins.
So,walnut is very healthful and useful thing.So we wanted we us walnut in daily life.
If you liking this post then you comment me and share with your friends.For more information related health,beauty,exercise and online earn money then you visit my others post.
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Women Home exercise (عوڑتوں کے لےء ورذش)

7:56 PM 0



Women Home Exercise


 Many women and girls go to Jim and many exercise centers for loss the weight and loss the bailey but I give many information for the women they can not go out home or those women they not required time for exercise centers.
you see image in this post you learn those exercise that you loss you bailey easily.I give you more information in other post.you see all the post that i teach you about exerciser you want to loss your weight you need morning walk.if you want to a beautiful body first you daily morning walk and some exercise that i teach you in this blog. The image you see on above the text is good exercise for the women loss the bailey and good exercise for the leg's and  arm's .This exercise can be do the men but this exercise very easy.if men want to loss the weight then they need some very hard exercise and long morning walk. OK all the women and girls do this exercise and loss the weight and bail easily. If  you learn more exercise then you read my other posts that related exercise.If you liking this information then you comment me and share with your friends.The step is very impotent to loss your weight you must go walk morning or evening.If you have any another problem related your health,exercise and online earn money then you comment me. OK,read to my others post for give more information and see weekly my new posts.
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Wednesday, July 24, 2019

Onion benefits

4:26 AM 0



(Onion is good for Health)

 onion is a vegetable is good for health.some person are use as salad in launch.if we eat onion then our blood is thin because salfaid is very high quality in onion.By most using the onion it control our blood pressure then our cholesterol level is not high and then we are very healthy.In pakistan,india and other countries onion are mostly  use as a vegetable onion is groan in Pakistan and india.it is use in some medical productes.it is good for mostly men.if we eat without cooking then a bad smell is produce in our mouth.
I hope you will understand the benefits of onion.If you liking this post then you comment me and share this post of your friends.it is small thing that in our life we used but there are many benefits of this vegetable this post we share some benefits of this vegetable. For more information things that is good for our  health read my others post.If you want to solution any problem about you health,skin and others life problem then you comment me and i give you solution your problem.Read my others post and get more information about health ,earn money online,exercise and skin problem solution. 
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how to reduce bone loose

4:14 AM 2





  (How to reduce bone loose)

If you are patient of bone loose then you are not worry about this disease.I give you a solution about this problem.First you take a milk glass, second you take (dried)date and third you take glue of acacia.Both things (dried)date and glue of acacia meld in milk. This milk you drink a glass in 24 hours.This milk complete your bone calcium and others  minerals in your body and bone.This milk make your body stronger.Mostly children and women are facing  of bone problems.So,this milk is a good diet of women and children.This milk make children and women body healthy. This milk is good those person they go gim for exercise.This milk is good for those patient whose bone joint pain.All know that milk is good for bone But two things that i tell above .If you mixed those things in milk then milk make very good for bone.
This milk is a good diet for all person.
I hop you understand this solution.For more get information related Beauty,Health,Exercise and online earn money tips then you read my others posts and comment me to give any information that you can not find.If you liking this post then you comment me and share this post on your friends. 
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exercise for man(six pack)

4:05 AM 0




 (Exercise For Man)

 Exercise and Morning walk is must need in every body of man and woman.I give many information related exercise and others tips you need in life.In this post i give some information related best man Exercise.This exercise best for six pack.Those man belly is stickout if they want to make a small and beautiful belly then you need those exercise i give you information.This exercise is very simple but very difficulty.You do this exercise slowely slowely and you do this exercise easily.initially you pain in your belly but after your pain is finish.You do this exercise daily.If you do not this exercise daily then you pain again when you do this exercise.You see a picther on the up side.This picther guide you  this exercise.You only follow this steps you see in the picther:

 1):First step you lie on your back and hook your feet under the roller pads.
2):Secound step you place your hands gently behind you head.
3):Third step you slowly curl your upper torso and shoulder blades off the bench.
4):Fourth step you do not curl up too high.
5):Fifth step you slowley return to the starting position and repeat 

 You do exercise this time you can do easily.You do this exercise daily and increase the period of time this exercise easily. I hope you can under stand this exercise.For more information related beauty,health,exercise and online earn money you visit my others post.If you liking this post then you comment me.If you any problem related beauty,health,exercise and online earn money then you comment me.
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some benefits of nigella

1:14 AM 0


(some benefits of Nigella)

 (1): Nigella is good for the remove the eyes strabismus.
(2): If jasmine sambac in initial form then nigells is good for this disease.
(3): Nigella is dispel the nervous breakdown.
(4): Nigella is open blood vessel in heart disease.
(5): Nigella oil is good for grown hair on head.
(6): Nigella is good for  increase clairvoyance or eye light.
(7): Nigella oil is a natural lotion for clarification of the eyes.
(8): Nigella oil is good for bone pains.this bone or bone joint you         pain, you only massaging nigella oil on this point
(9): Nigella oil is best if your nose is closed.you fling your nose 1         or 2 nigella oil drop

 We share some benefits of nigella.inside the nigella recovery every disease except dying.
fore more information related health beauty and online earn money then you read my other posts and get more information another problem solution.
If you liking this post then you comment me and must share this post to anothers friends.
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Tuesday, July 23, 2019

Pakistan earn money website

11:02 PM 1



(Pakistan online earn money many ways) 

   Pakistan online earn money through adesan: Google adesan is a trusted platform that you earn money easily through your YouTube Chanel and website. It is good platform for earn money as a publisher.google adesan published his adds on your YouTube Chanel and website. In every view you give some money.google Adesan give very high payments. You give your payments through bank account easily. For earn money through Google adesan first you need a Google account. You log in adesan through your account. For earn money through your website and YouTube Chanel easily but Google adesan account improvement is very difficult in mostly Pakistan you get Google adesan improvement then you earn good payments through your account. When you improve your account then you increase your website traffic and you get high payment .when your accounts improve you make few ad unit when you make ad unit then adesan give you a code. You copy this code and past on your website you want. After this adesan ads show on your website .In every view you can get money. 

   Earn money through a-ads:

  A-ads is a website that you give chance earns money through your website. If you have any type of website then you earn crypto currency easily. First you sign up after sign up you log in your account. You need a Google Gmail account for sign up. After log in you make a ad unit when you make a ad unit then a-ads give you a HTML or java script code you copy this code and past in your website. After this ads show on your website. In every view and every click on ad some crypto currency add in your websit.you can withdraw your earning when your earning is meximum.you can give your withdraw any crypto currency wallet.   For more information about earn money online in Pakistan you read my other post that about earn money. If you liking this post you comment me and share in your friends. If any problem you about earn money online you comment me and read my other post.
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