Amazing Benefits of Olive Oil

In this post I give you information about benefits of olive oil. Olive oil is good thing for our health. This oil control over body fat. Mostly people use many types oil that available in markets but this oil is not good and healthy. Some oil are available In markets that is good over health but those oil is very expensive. Olive oil is not expensive. It is available in markets in medium rates. So we start the benefits of olive oil. Some benefits of olive oil you read in follow:

1. Fight diabetes

 2. Fight osteoporosis

3. Facilitates digestion

4. Control blood pressure

5. Bone health

6. Anti inflammatory

7. Antidepressant

8. Help weight loss

9. Help hair growth

10. Heart health

11. Improves memory

12. Lower bad cholesterol

Second tip:

Repair hair breakages:

1. in a small microwave safe bowl, microwave 6 tablespoons of olive oil until is warm, but not too hot to touch. At the same time get a towel warm by tossing it in the dryer.

2. When the olive oil is the right temperature use your fingertips to work it into your hair, starting at the scalp and working toward the tips.

3. After you’re done, take the worm towel wrap it around your head and leave it in place for 30 minutes.

4. after the 30 minutes are up, shampoo your hair as you normally do.

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The first purpose of my this blog to delivered the information how they improve his health by using natural recourses and daily life natural things. The second purpose of my blog to give the information the people how they make and improve the shining and beauty their skin. The third purpose of my blog to give the information how they make online earn money online.