August 2019 - Beauty Health Exercise and online earn money tips

p

ad

top a

Use this lin

Tuesday, August 27, 2019

health and beauty benefits of lemon water

2:39 AM 4



Health and Beauty Benefits of lemon water
In this post I give you information that how lemon water is good for your health and you skin beauty. So, we start the learning benefits of lemon water.
Lemon is a natural energize; it hydrates and oxygenate the body so it feels revitalized and refreshed.
More benefits of lemon water:
1. Boosts your immune system.
2. Balances pH
3. Flush out unwanted materials.
4. Decrease wrinkles and blemishes.
5. Relieve tooth pain.
6. Relieves respiratory problems.
7. Cures throat infections.
8. Excellent of weight loss.
9. Reduces fever.
10. Blood purifier.
  I hope you understand all the above information. For more information that related Health Beauty Exercise and online earn money you read my other posts OR you comment me your problem that related health beauty exercise and online earn money. I read your problem and send you solution. If you liking this post then you comment me and share your friend.
The purpose of my blog to give information and teach the people the topics that related health beauty exercise and online earn money. Teach the people how they solve and protection his health by using daily life small things. I hope you fill happy after visit my blog.
Read More
Posted by at 4 comments:

figs benefits for health

2:37 AM 0




Health Benefits of Figs
in this post I tech you the benefits of figs. It is very nice and gold thing for our health. Some time we use the fig as dry fruit. It is very tasty and healthy for our health. So, we start the learning of the benefits of figs.ss
Lower blood pressure:
Figs are full of potassium and minerals that can help to control hypertension.
Work s well for weight management;
Figs are very full of dietary fibers. Therefore, they’re perfect option for people who want to loss weight. A high fiber diet helps you to slow down the digestion and cuts your hunger.
Guards against post –menopausal breast cancer:
Research indicates that regular consumption of figs helps in reducing the chance of post menopausal breast cancer by approximately 34 percent.
Anti-diabetic affects:
Figs have anti-diabetic properties to help you to lower your blood sugar level.
Treats Heart disease:
Daily use of figs can lower triglyceride levels within the blood. Triglycerides are the main types of fats (they are also referred to as ugly fat cells) that go around in the blood. Higher triglyceride levels within the blood can give rise to obesity and lots of heart problems.
  I hope you understand all the above information. For more information that related Health Beauty Exercise and online earn money you read my other posts OR you comment me your problem that related health beauty exercise and online earn money. I read your problem and send you solution. If you liking this post then you comment me and share your friend.
The purpose of my blog to give information and teach the people the topics that related health beauty exercise and online earn money. Teach the people how they solve and protection his health by using daily life small things. I hope you fill happy after visit my blog.
Read More
Posted by at No comments:

Saturday, August 10, 2019

Best exercise for men

8:02 PM 0


(Best Hard Exercise For Men)

 In this post i will give you information that related to exercise for men.In this post you learn about how can you make a hard best body.This  exercise not only for men rather this exercise easily do women.So, we start our work.
you sea a pitcher on the up side in this post.This pitcher guide you learn this exercise easily.If you do not understand my information in written form then you understand this exercise information through this pitcher.
You see first step of exercise in image.The first step is Barbell curl.You do this step very easily.You pick up a weighted rod and do some steps you see in a first step in image.
The second step is Incline Dumbbell Curl.The second step is hard.You see second step in image and do easily.The third step is preacher cural. This exercise step is very though.The fourth is triceps push down. This step is very easy. In this step you push down a elastic  string.The fifth step is seated tricep press.this step is last step this exercise.you site down a chair and pick up dumer and you follow the step you see in pitcher.
For more information related Health Beauty Exercise and online earn money you read my others post.If you liking this post then you comment me and share your friends.
Read More
Posted by at No comments:

Monday, August 5, 2019

fat exercise women work

4:10 AM 0





(Fat Burning Exercise For Women)

 In this post i will give you information that related fat burning work for women only 10 minutes.I give you information a exercise that burn all fat of body.This exercise very easy and simple that you perform home easily.This exercise is best for your body.You do this exercise at home daily and easily.
(Exercise)
In start this post you see a pitcher. This pitcher guide you a complete exercise that burn your body fat.In first step  you see a women took exercise.This step name is push-ups.Push-ups exercise is good for your baily and your arms.The secound step name is Glute Bridges.Glute bridge exercise is good for you legs and your bailey and your bak.The third exercise name is Squats.Squats exercise is good for your all legs.The fourth exercise Spilt squats is secound type of Squats.Similarly spilt squats is best for your legs.The fifth exercise side plank is best for all body.Side plank exercise a complete exercise of body.The sixth exercise V-Crunch is good for baily and your legs.
You took every exercise only 30 sec OR 1 min. 
If you liking this post then you comment me and share this post on your friend.For more information related Exercise ,Beauty,Health and online earn money then you read my others post.If any problem that you face related Exercise,Beauty,Health and online earn money then you comment me.  
Read More
Posted by at No comments: